In June 2019 I lead my first women's Permission Granted retreat.  Permission Granted was birthed out of my work in empowering women, helping them connect to their divine self and remembering their life purpose.

As I grew and evolved along with the women in my first retreats, so did the focus on where the healing really needed to be. Generations of shame, guilt, abandonment had been passed on to the people I had been working with through their family lineage. That's how Harmonize with the Ancestors was born.

I plan on leading 2-3 Ancestral Healing Retreats per year to help people release the behaviors and patterns that no longer serve them. The origins of these behaviors and patterns are often found in the Ancestral lineage. The Ancestors are urging us to be different, chose different ways of being in order to help humanity evolve and the planet survive.

These retreats include, meditation, sound meditation, grounding work, shadow work, rituals, soul inquiry, shamanic journeying, connection work, amazing food and a beautiful venues.

What retreat participants are saying:




Healing the Mother Wound Retreat

May 10-11, 2024

Join us during Mother's Day weekend, for a soul-stirring overnight retreat. Through a blend of ancient rituals, sound healing, meditation, and soul inquiry practices, we will connect with our maternal ancestors (Mothers, Grandmothers, Great Grandmothers, etc.) breaking toxic generational patterns, and cultivating healing, peace, and love.

Research suggests that we may carry up to seven generations of trauma in our bodies. Unhealthy patterns are unconsciously passed from one generation to the next, keeping us trapped in states of suffering, scarcity, anger, shame, etc. Together, will embark on a journey of self-discovery and healing, honoring the wisdom and resilience of our maternal ancestors while also acknowledging the pain and challenges they may have experienced.

During our weekend together, we will:

  • Enjoy sound healing sessions 
  • Explore our roots through journaling,
  • Identify and heal patterns of generational trauma within our maternal lineage 
  • Receive wisdom and guidance from our maternal ancestors Experience a meditative labyrinth walk with the ancestors and sound healing by the bonfire
  • Participate in guided Despacho and chord cutting rituals let go of painful generational patterns and cultivate healing and joy
  • Enjoy a Saturday night fire circle 
  • Engage in gentle yoga and movement (yoga classes will be appropriate for all body types and levels—no experience is needed). 
  • Enjoy time for personal reflection, rest, and enjoyment of the grounds


June 22, 2024 Summer Solstice Sip & Sound Half Day Retreat


Message me to register 

or send exchange to Venmo: Jessica-Alejandro-5 with #Sip&Sound as the description

OCTOBER 2024 Full Weekend Retreat

October 4-6, 2024

Click link below for more info:


June 2-4 Copper Beech Institute

Harmonize with the Ancestors weekend retreat

September 22-24, 2023 

The Guest House Retreat & Conference Center. 

For more information: Harmonize with the Ancestors: Ancestral Healing for the Self-Love Journeyer (Healing the Mother Wound)


October 20-22, 2023 The Rowe Center in Rowe, MA

Harmonize with the Ancestors: Healing the Ancestral Line Through Connection, Energy & Sound

Retreats For Couples:

I am now offering intensive weekend sessions for couples who would like to work more intensively on their relationship.  

I will also be offering 2 (late spring & early fall) couple retreats this year.

The intensive couple therapy sessions and couple retreats, will take place at a beautiful country retreat center in Chester, CT.  The cost of the intensive session or retreat will cover your accommodations, meals and session fee.  

Please visit for more information.

I look forward to seeing you there!